DISCOVERING SENSORY WEIGHT LOSS

How it works

1. Complete a 15-minute online questionnaire to determine your sensory thresholds and needs.
2. Choose from 3 to 9 face-to-face or online coaching sessions to help you move from unhealthy and overweight to happy, healthy, and productive.
3. With the option of ongoing monthly support (individual or group) face-to-face or online.

How will you benefit?

• Higher energy levels - getting through your day easier and faster
• Getting your work done with less effort and fatigue
• Improving your personal and professional relationships
• Be more self-assertive and confident
• Improve your overall health and well-being
• Age with grace and beauty

Choose a Package that suits your needs.

1. Discover your unique sensory style to help you understand yourself better.
2. Evaluate and adapt your environment to fit your sensory needs so you feel less overwhelmed.
3. Set SMART, achievable goals for weight loss.
4. Discover your unique strengths and values
5. Learn to cope with stress and overload
6. Techniques for mindfulness and relaxation to manage stress.
7. Focus on relationships and communication skills
8. Focus on self-acceptance
9. Focus on healing and finding your authentic self.