Sensory Weight Loss | Dieting with a Difference

Health

Improve overall health and wellbeing by using insights and strategies to learn to self-regulate with non-food items.

Be more active, healthy, happy and productive

Balance

Getting your work done with less effort and fatigue

Better work/life balance

Improving personal and professional relationships

Lifestyle

Your environment will be adapted to suit your sensory needs.

Have a healthier, more active lifestyle that suits your sensory needs.

Improving your quality of life.

Make the change

We help you to uncover the "why" behind your habits, behaviours and responses through the lens of neuroscience and the 7 senses.

At Sensory Weight Loss we guide you to better health and a higher quality of life by helping you understand your unique sensory wiring. By teaching non-food self-regulation strategies, we empower you to stay calm, focused, and comfortable – creating the foundation your need to achieve your personal masterpiece.

Improve overall health and wellbeing by using insights and strategies to learn to self-regulate with non-food items.

Be more active, healthy, happy and productive

Balance

Getting your work done with less effort and fatigue

Better work/life balance

Improving personal and professional relationships

Lifestyle

Your environment will be adapted to suit your sensory needs.

Have a healthier, more active lifestyle that suits your sensory needs.

Improving your quality of life.

By accepting yourself, acknowledging the triggers in your environment and making changes to an unhealthy lifestyle, we can help you to redesign your lifestyle to create your best environment with healthy self-regulation.

We help you understand your unique sensory wiring.

How will you benefit:
• Higher energy levels – getting through your day easier and faster
• Getting work done with less effort and fatigue
• Improving your personal and professional relationships
• Be more self-assertive and confident
• Improve your overall health and wellbeing
• Age with grace and beauty

TALK TO US

What is sensory weight loss?

At Sensory Weight Loss, everything we do is rooted in three core values: beauty, compassion and understanding.

Beauty

Beauty - Because a happy, beautiful life comes from feeling calm, comfortable, and at home in your body and environment. Preparing and eating beautiful, healthy food.

Compassion - Real change starts with kindness.
We don’t judge habits or struggles - we help you explore the ‘why’ behind them.

Compassion without including the self, is incomplete.
- Buddha -

Understanding - Lasting change happens when you deeply understand yourself, through identifying your sensory needs and the patterns shaping your behaviours. Everyone’s sensory wiring is different.

Our mission is simple: to guide you toward better health and a better life by helping you understand your ‘why’ and giving you the tools to make sustainable change.

When you understand yourself, everything starts to change. Are you ready to begin a new journey?

FIND OUT MORE

Everything we do at Sensory Weight Loss is rooted in our three core values